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Resistance Bands offer the ideal collection of resistance levels and smart engineering makes them perfect for total body strengthening. They are highly versatile and portable and these bands will help strengthen and tone all muscle groups. The purple cord of this model indicates this band is extra light resistance which is a great choice for the elderly or someone who slowly needs to build their strength back. Perhaps one who is recovering from injury or surgery.
This unit will give you a full body workout without all the bulky equipment. Also, with this device, you can target your upper and lower body and core. Multiple exercises are possible with varied resistance but never stretch tubing more than two times its length. Resistance training is so popular because not only because it builds lean, strong muscles, but also because it keeps burning calories even after your workout is over.
Develops strength, balance, and flexibility
Controlled movements target core muscles
Design allows for multiple resistance levels
Easy grip rubber handles
Durable resistance tubing
The Everlast unit has never been used but shows a bit of shelf fading.
The other item has been used but is still in good condition and I have included it as a bonus item.
Fitness training can result in serious or fatal injury. Consult with your physician before beginning this or any exercise program.
By their nature, resistance bands will only last for a limited time. Always check equipment for worn or damaged parts before and after each use and do not use if damaged. This product contains natural rubber latex which may cause allergic reactions